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About Us


Our passion is to inspire, educate, motivate, and coach women who want to be healthy and fit, or simply to look and feel great! We explore topics on everything from weight loss, to all types of training for everyone from beginners to hardcore. It’s also interesting to looking at the all different types of sports and understand how different athletes, eat, train and recover. This helps give us a broader knowledge to forge our own unique plan! Everyone has a different goal or vision of how they want to be, so it is our pleasure to present to a wide variety of articles highlighting our passion. We will even include some articles making the headlines along with some things to make you laugh! We hope you enjoy our site as much as we have creating it!


We are actively looking for content curators, producers and creators. If you would like to learn more about working for us please feel free to “Contact Us” and we will get back with you!

Most of all Enjoy, Share, Like, Link, Tweet and everything else you can do to our content here on the site.